Lemon Detox

Lemons are high in vitamin c and fibre. In fact, one lemon provides about 31 mg of vitamin C.
Lemons promote weight loss.
Protect against Anaemia. Because lemons contain both vitamin C and citric acid, they may protect against anemia by ensuring that you absorb as much iron as possible from your diet.
Improve your digestive health.

Some of us use lemons in cooking, juices etc. Here's a nice way to incorporate lemons into your everyday lifestyle:

Upon waking up - Squeeze the juice of 1 lemon in a litre of water. Mix with honey for taste (optional) and drink at least a glass of lemon water. You could also store it in the fridge and sip throughout the day.